PD Blog

5 Effective Strategies for Healing A Torn Rotator Cuff And Restoring Shoulder Function

How To Relieve Back Pain From Cold Weather Embracing Warmth: Effective Strategies to Relieve Back Pain During Cold Weather As the chilly embrace of winter settles in, many individuals find themselves grappling with a familiar foe: back pain.Cold weather has a knack for exacerbating this discomfort, causing muscles to tense up and joints to stiffen.But […]

Cardiovascular Fitness is Linked to Intelligence:​ A Review of the Literature Introduction Cardiovascular fitness refers to the ability of the heart, lungs, and circulatory system to supply oxygen and nutrients to the body during physical activity. Intelligence, on the other hand, refers to the ability to learn, reason, and understand complex concepts. The link between […]